Sera's Walk

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IS YOUR NEXT EMPTY OR IS IT FULL?

 HOW TO SURVIVE LIFE AFTER CHILDREN
 
Now that all of my children are grown and living their own lives I have found myself often feeling alone and empty. It took over two years for me to realize that the sadness and feeling of isolation and uselessness associated with the "Empty Nest Syndrome" were real. It also took over two years for me to realize that these feelings would not go away unless I faced them head-on and did something about it.
 
These feelings are blessings from God to help me to move forward from "eternal care-giver" to healthy independent disciple and minister.
Symptoms of the Empty Nest:
 
I went through the empty nest syndrome with my daughter during a time in my life when I was also experiencing a great deal of on-the-job stress. So much of my anxiety was blamed on my job; my manager and traffic-jams. I thought the tears I cried from missing my daughter was overflow. It wasn't until I experienced the same continual sadness and helplessness with my son that the "empty nest" syndrome was considered as a focus. 
 
Even though I am constantly busy and fulfilled in my spiritual, educational and professional lives any form of rejection from my children was able to throw me off. When birthdays, family gatherings, job starts and travel arrangements have not included my input, I have allowed myself to feel rejected and abandoned. I have sulked and pouted for days if I felt left out of any plans that I had previously been automatically relied upon.
 
Coming to the full understanding that my children are now adults has finally sunk in...I think...I hope. As adults, they are requiring the same right to privacy and respectful confidence that  I required from my parents.  Hmmm...
 
Yes, I remember when. My children have wisely helped me remember when I said similar things regarding limits and boundaries to my mom. Finally, I can add another notch of appreciation for my parents who offered help and then sat back and let me fall if I needed to fall. Fortunately, I benefitted from having parents who understood the value of unconditional love. After I messed up - they were always there with kind, open arms willing to help, hug and assure. Gratefully, I have wonderful role models whose actions and love I will be able to, prayerfully, use to guide me through the next phase of my life with children.
Establishing the Full Next:

Many baby-boomers born in the late 40s are now retiring and finding new wind in our sails.
 
Rather than sitting and waiting for our lives to end quietly on a side porch, we are playing golf; getting another college degree; starting new business ventures; moving to a more favorable climate, lifestyle and environment. It has been said that Older Americans who are active live longer and healthier lives.
 
Here are a few suggestions for the next phase of life:
 
  1. Realize that your baby will always be your baby to you but needs to be a man or woman in public.
  2. If you can't stand to watch your offspring drive, sit in the back seat and read a book.
  3. Remember that your relationship with your offspring is vital and forever.
  4. If you are not interested in taking classes or working; take up a new hobby, volunteer at church, at the local school or another credible organization.
  5. Learn something new everyday.
  6. Pamper yourself: set the table and eat a scrumptious meal at least once weekly.
  7. Continue to tell your offspring that you love them.
  8. Continue to have healthy dialogue with your offspring.
  9. Know your boundaries - don't pry or try to fix your offspring's life. If they need help they will ask for it.